How Does Indoor Air Quality Impact Homeowners and Their Guests?


According to different reports, people breathe in approximately 11,000 liters of air each day. As you can see by looking at these statistics, we cannot do anything without air. However, not all air is equal. You can often tell when you are in a poorly or well air conditioned room since the quality of air is never the same.


Breathing is a natural and automatic process. However, if your home’s indoor air quality happens to be poor, you will find that breathing can become difficult. In some cases, you may even feel as though you are trying to suck air via a coffee stirrer. If your home’s indoor air quality is high, of course, you will be able to take big and easy breaths that provide your body with the oxygen it needs.


Our respiration changes whenever we are asleep, leading to a reduced and steadier breathing pattern. During REM sleep, our breathing rate rises and fluctuates in the same way it would when we are awake. This means that if your home’s indoor air quality is poor, you will feel as though someone is covering your face, a result of allergens. If it is high, you will not have to worry about these issues and will be able to sleep much better.


“With strong quality indoor air, your home will be spared of harmful allergens such as dust, animal dander, mold spores, pollen, or cockroach debris,” said an Eagan, Minnesota mold testing contractor.


One of the primary benefits of maintaining good indoor air quality is that it will help to reduce the sense of odors in your home. This will make your living environment a whole lot better. In most cases, you can use HPEA filters or other air conditioning systems that will help to eliminate any odors as quickly as possible.


Good indoor air quality means well-balanced out humidity levels. If your home has too much humidity, it will always produce a stuffy and moist feeling, which will make breathing quite difficult. On the other hand, if humidity levels are not high enough, your home ill become very cold and dry.


Improved indoor air quality means that you will have to incur lower utility bills as you will not have to put too much strain on your HVAC system.